More Training [Chakra, Weights, Defense]

Koujin placed on his weights and began to stretch his legs. Already he could feel the strain of them being pulled on. He took a deep breath as he looked at the tree he had been training with earlier. He sighed and placed his hands together in the rat formation. He began to feel chakra moving through his body. He directed some to his feet until he began to feel an equal balance among them. He nodded as he felt it. He then got a running start at the tree and began to climb it. When he felt he was going to fall off he pulled out a kunai and made a slashing mark at the tree. Koujin continued doing this till he ran out of chakra.

After he had run out of chakra his weights grew heavy on him as he fell to the ground. He had not enough stamina to pick himself back up. After about ten minutes he stood up and finally and began to do some jumping jacks. He closed his eyes and winced at the pain of not being able to do things a full strength due to his lack of chakra. He finally got enough energy to get back on the ground after thirty five jumping jacks and do some push-ups. “This is going to benefit my training” he said to himself as he began the strenuous exercise. After about seventy he gave in and fell over to the side and began to rest with Jashin.